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Drop-In Bootcamp

 


Kits 2010
DROP-IN BOOTCAMP

Time to get into shape?  Tired of the same old exercises at the gym?  Need some peer pressure to keep you motivated?

Join us for a fun, but challenging one-hour outdoor fitness class.  You can expect push ups, lunges, sprints, core exercises, agility drills, and more.  Each week is a different workout, so you will never get bored.

Open to all fitness levels.  If you are just starting out, I'll provide you with modifications; if you've been coming out for awhile, expect to be pushed!
 

Next Bootcamp:

YES, classes are running!  Email for more information or to reserve your spot.

Class runs rain or shine - so dress appropriately.  We meet in the Douglas Park area at 8:30 am on Saturday mornings.  (There is an undercover area nearby if the weather is really nasty.)

The more, the merrier.  You are welcome to come out and try a class any Saturday.  Drop-in is $15.  Come with a friend or by yourself.  No need to bring any equipment - it's all provided.



Douglas Park 2010Kits 2008




















Vancouver Outdoor Fitness

info@vancouveroutdoorfitness.ca

604-782-8543

 



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